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Sessions: 8Class Date(s): 07-11-2024 to 08-29-2024No Class: 8/15Day(s) of the week: ThursdayTime: 11:45 AM-12:45 PM Central TimeInstructor: Cynthia FernandezTerm: OELocation: Zoom - St. Louis OasisThese gentle yoga postures are designed to relieve pain and improve balance. This class is perfect for beginners and those who would prefer not to sit on the... read more